Purpose of this site is …

…to promote Stair Climbing and to let others interested in the sport into the life and thoughts of at least one of its budding athletes. In comparison to other sports, Stair Climbing is not widely known and there aren’t as many resources for the athletes as one would like. I hope to add to these resources. With this site the reader will get an inside look at how I train my body and mind in preparation for competitions, my reflections on the sport, and training in general.  In addition, articles and reviews of health and fitness material and interviews with other athletes will be provided.